As we rejoice in the gift of this new day,
God is with you, wherever you may be and whatever you may choose to do.
Offer to God the places of your day,
Christ be with me, Christ within me,
Wherever you are, sit comfortably and be still. Relax, but try to be attentive to yourself and to God.
Recall one moment that you are grateful for from today. Remember how you felt. Notice these feelings and reflect that all good things come from God.
What's on your mind at the moment? What is making you feel awkward or anxious?
Before the ending of the day,
From evil dreams defend our sight,
O Father, that we ask be done
Here is the latest video from the Bishop of Leeds, the Rt Revd Nick Baines.
If you would like to see more information from the Diocese of Leeds YouTube channel, click here.